Meg Benedict’s vocal, sax and synth stylings are underpinned by guitarist Alex Klipper’s thoughtful and driving riffs; Matthew Lowe’s infectiously melodic bass lines; and Peter Cormier’s diamond-cut drumming and backup vocals. With them, there’s always something vivacious, heady, danceable and thought-provoking to chew on.

il faut qu’on bouge (We’ve Gotta Move) pokes at the tender parts of humanity, to a groove. Lyricist Meg Thompson asks inclusive and empowering questions about our society's wellness through edgy lenses: she comments on fast fashion, body image, the rejection of socioeconomic pressures, and the delicate relationships between self and others. These themes are encapsulated in punchy synth and guitar-driven dance-pop and post-punk numbers. The record was produced and mixed by Calgarian independent engineer and artist Taylor Cochrane at 36? Studios in Calgary, AB / Mohkínstsis, and is to be released March 21, 2025.

L’omelette reminds their listeners that they're not alone in their strange experience. To discuss the raw parts of life in an uplifting and socialized way is one of the best things that can be done to celebrate being human. The group’s collaborative compositions never shy away from pain and presence, telling stories that aim to connect and affirm.

The band looks forward to an exciting 2025, after an unforgettable 2024 - highlights include 2 single and video releases, and appearances at Calgary Folk Fest, South Country Fair and CBC Calgary’s Blitz Day Live Fundraiser.

NEWS

‘IL FAUT QU’ON BOUGE’ ALBUM RELEASE:

MARCH 21, 2024 + CANADA-WIDE TOUR DATES

L’omelette has just announced their hometown album release party and a handful of Canada-wide dates in celebration of their album’s release, with more to be announced shortly. The band will also debut a brand new music video collaboration with Calgary photographer Sebastian Buzzalino on March 21.

social & streaming links

video

'il faut qu'on bouge' (we've gotta move) - written by Meg Thompson and performed by L'omelette:

Meg Thompson - Lead vocal, synth, tenor sax

Alex Klipper - electric guitar

Matthew Lowe - bass

Peter Cormier - drums, background vocals

Natalie Inga - background vocals, alto sax

video - Sebastian Buzzalino | unfoldingcreativephoto.com

sound engineered & mixed by Eric Minden Productions

production assistant - Hannah Ordman

new album: 'il faut qu'on bouge' out everywhere on March 21, 2025.

Special thanks to Gen Paré from Mudfoot Theatre Collective and Ali DeRegt for graciously lending their puppets and masks for use in this session.

Puppeteers:

Animation by Andrew Cormier | ‪@andrewcormier2791‬

Song written and performed by L'omelette

Produced by Taylor Cochrane

“fast fashion fascist” is a commentary on the fast fashion industry and all the harm it does to our planet and our fragile minds. it's the first single from L'omelette's forthcoming sophomore record, Il Faut Qu'on Bouge (We've Gotta Move), set for release March 21, 2025.

PRESS

Megs Benedict, leader of L’omelette, says she likes to get some cardio or at least a bit of yoga in before a live show to get the blood flowing. In between singing, playing saxophone, guitar and synth, she also likes to dance. It’s quite a workout with Benedict’s powerhouse soulful voice and multiple instruments complemented by guitarist Alex Klipper’s tastefully rhythmic riffs, Matthew Lowe’s melodic bass lines and Pete Cormier’s driving beats. The band formed in 2017 and after their 2021 EP Cigarette Party, L’omelette released their first full length release, You Are Here in 2022. It’s a heady mix of jazz, funk, soul and French pop ranging from the off-time dance romp of “Jungle love” to the breezy pop of “What Day of the Week is it Anyway?” It’s an impressive debut from a band building a solid reputation for energetic live shows.

— Sean Myers